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An often-cited healthier alternative to red meat and chicken is fish. High in protein but low in bad fats, many fish species can provide you with the nutrients and protein you need as part of a healthy diet, while simultaneously having numerous health benefits. But a...

A lot of online discussion has revolved around how important it is that we – as a species – should consume less and less farm-produced meats (like chicken, beef and pork). While many of us are nowhere near ready to make the leap to vegetarianism or veganism, there are...